What Is CrossFit?
Find out more about our program and how CrossFit will help you.
Getting started with CrossFit is simple at CrossFit Aledo!
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Welcome to CrossFit Aledo
We are the first CrossFit Box in Aledo and Parker County. We have been in business since 2011. We welcome everyone to come tour our facility. We have showers, plush kids playroom, ice machine, big ass fan, private running track and most importantly we are easily accessible from I20 or 1187. We have many classes to help meet everyones demanding busy schedules. We have been active sponsors and supportors in the community since the day we opened.
CrossFit is a core strength & conditioning program. By design it is broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Come be a part of a supporting community and see the results you are looking for!
First time guests – Join us for a FREE week of classes! You will have a Certified CrossFit Instructor every single time you work out. You will have a group of other committed individuals pushing and supporting you. It will inspire you to reach a new level of fitness/health you didn’t think was possible!