Welcome to CrossFit Aledo!
We are the first CrossFit Box in Aledo and Parker County. We have been in business since 2011. We welcome everyone to come tour our facility. We have showers, plush kids playroom, ice machine, big ass fan, private running track and most importantly we are easily accessible from I20 or 1187. We have many classes to help meet everyones demanding busy schedules. We have been active sponsors and supportors in the community since the day we opened.
CrossFit is a core strength & conditioning program. By design it is broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Come be a part of a supporting community and see the results you are looking for!